Weight Management

Balance Your Body, Naturally In Ayurveda, weight gain or obesity is seen as an imbalance of the Kapha dosha, poor digestion (Agni), and accumulation of toxins (Ama). Rather than just focusing on calories, Ayurveda addresses the root causes of weight gain — slow metabolism, stress, hormonal imbalance, and improper diet.

Ayurvedic Approach Includes:

● Herbal remedies to improve digestion and fat metabolism.
● Detox therapies (Panchakarma) like Vamana and Udwartana (herbal powder massage).
● Diet recommendations according to your body type (Prakriti).
● Yoga & meditation for mental balance and sustained lifestyle changes.
● Use of herbs like Triphala, Guggulu, Vrikshamla, and Garcinia.